Kat Page
Facilitator, Coach, Mediator

Life Coaching is not therapy or psychology. It is compassionate service. I show you where to look, to uncover what you already know - your own inner source of peace and joy, and how to have the life you want.

A Facilitator,  just like it sounds, makes things easier for you. I create a space within which you can safely explore, grapple with new ways of being, and I can foster your journey by giving you tools and helping you to learn to use them.

As a Mediator, I can observe you and your significant other, roommates, or co-workers and tell you what I see, then suggest methods and skills for communication and interaction that will make it easier to live or work together and restore harmony, and perhaps more importantly, learn how to work with conflict. The first step is to make sure everyone hears everyone else.

Holding Space? What Does That Mean?

It means that I am willing to walk alongside you in whatever journey you are on without judging you, making you feel inadequate, trying to fix you, or trying to impact the outcome. When I hold space for you, I open my heart, offer unconditional support, and let go of judgement and control. The room is yours, the world outside does not exist. You have a place to breathe, to make mistakes, to figure things out, where all the power is yours.

I have been a proud part of the Queer community for 45 years. With me, you'll find only support, regardless of your sexual orientation or your gender presentation. I understand polyamory and I support monogamy as a choice as well. 

To know me a bit better, you can check out my blog, or read my story on this site.

             painting by Kat Page (Tighe R Spectrum)  photograph by TristanCrane.com

I have lived with depression since childhood. I have learned some ways to cope - techniques that make it easier to live with my depression in a more satisfying way. They are mostly based on Mindfulness Practices.

I'd love to teach them to you.

They Can Help You To

  • Quit Smoking
  • Sleep Better
  • Attract the right job
  • Enjoy enhanced connection with people
  • Vanquish stage fright
  • Increase confidence
  • Love your own company
  • Get what you want
  • Don't really know what you want? Let's explore that question. It's such a good question.
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